Housing development often allows for many different opportunities, and for new people to move in, including counselors. A counselor in Upper Arlington is ready to help whenever you need it.

Upper Arlington is actually a huge housing area, with mostly ranch-style houses. There are two parts to it, including the historic district, and the developed areas, which are often quite enticing to those that recently move in. It’s known for the beautiful fireworks display and the recreational events that others can enjoy, and with the counselors in the area ready to assist you, you can enjoy these just as much as others do. 

This is Amelia Robson's avatar and link to their profile

Amelia Robson

Clinical therapist offering therapy in OH
Counselor License Type(s): MSW,LISW-S
Stress, AnxietyFamily conflictsCareer difficultiesDepressionCoping with life changes
18 years of experience as a mental health therapist

Hi. My name is Amelia and I am a Licensed Independent Social Worker in the state of Ohio. I have been in practice for 21 years. My service areas include working with those with chronic medical illness, adjustment to life transitions, family issues, depression, anxiety, educational and employment concerns. My goal is to provide a safe environment to discuss concerns, set goals, problem solve, and focus on the areas that you believe are important. I treat everyone with respect, dignity, and compassion. I am sensitive to your needs and realize that change is difficult. My counseling style is easy going, direct, and adding a sense of humor when appropriate. I like to focus on the strengths that you already bring to the table We can work together to reach your goals and incorporating tools that you can use in the future. I offer weekend morning-afternoon sessions to accommodate those who are working. I have a few weekday evening sessions as well. I look forward to working with you!

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This is Dr. Sandra McClennen's avatar and link to their profile

Dr. Sandra McClennen

Clinical therapist offering therapy in OH
Counselor License Type(s): PhD,LP
Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
35 years of experience as a mental health therapist

I am licensed as a psychologist in independent practice by both Michigan, where I lived most of my life, and Ohio, where I now live. I also provide supervision for psychologists with a Master’s degree. For many years, I have helped people deal with the difficult emotions of anxiety, stress, frustration and anger, sadness and grief and sometimes depression, and who may experience occasional or constant difficulty communicating with each other. I have helped parent and child or adult child communicate better, siblings communicate better, and couples communicate better. I believe that every person has value and that blame is toxic and is best avoided. I help people stop “beating themselves up.” I will not judge you. Rather, together we can explore ways to think differently about what is causing you distress and emotional pain, whether it is yourself, others, your environment, recent events, or all of the above. I have a humanistic philosophy and often use the tools offered by cognitive behavior therapy. I also find that teaching mindfulness and meditation helps many people. Learning to recognize and accept your emotions but using thinking rather than immediately acting on your emotions works better than burying them. I promise to listen carefully and to respect you. I look forward to working with you.

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This is Carla Darnell's avatar and link to their profile

Carla Darnell

Clinical therapist offering therapy in OH
Counselor License Type(s): LPCC,MS,MEd
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years of experience as a mental health therapist

I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people function in this world. My education centered around mental health how to help people with their problems. I have an MS in Life Span Development and an Med in Counselor Education, both from Purdue University and am now a Licensed Professional Clinical Counselor (LPCC) in Ohio. My 30+ year career has found me working with people with anxiety and depression issues, as well as the incredible stresses due to life circumstances. I have been able to help clients who have found themselves with personality or impulse control issues. I enjoy gardening, traveling and learning new things. I am an optimist. My general way of relating to people is one of listing intently enough to be able to see things from their point of view, and to show respect, warmth, and humor. I believe that establishing a strong, supportive relationship is of utmost importance in therapy. Respect and honesty are essential for effective therapy. Together we can solve problems and improve bad situations. I tend to favor Cognitive Behavioral approaches in therapy, but am quite capable of adjusting my therapeutic process to the method best suited for the problems at hand.

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This is Annemarie Colosimo's avatar and link to their profile

Annemarie Colosimo

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S
Stress, AnxietyGriefCoping with life changesCompassion fatigue
20 years of experience as a mental health therapist

I am a Licensed Independent Social Worker with 20 years experience. My focus is always to work in collaboration with each client to develop a treatment plan that best addresses the areas they would like to work on. I accomplish this by developing a trusting therapeutic relationship, utilizing the client’s strengths, and offering guidance to strengthen motivation to reach their goals. I prefer to use techniques from several modalities including solution focused and cognitive behavioral therapy as well as motivational interviewing. I received my Master’s Degree of Science in Social Administration after receiving my Bachelor’s Degree in Social Work. I obtained an independent license to practice and have also received a supervisory designation. My career has included working with everyone from teens to senior citizens, individuals, and groups but the majority of my experience is in grief and loss and bereavement. I love working with people, but also enjoy spending time with my husband and our two dogs, playing pickleball, attending major league baseball games, and traveling. Reaching out for support can be a difficult step, but I know one thing to be true, it does get better. The importance of feeling heard, being reflective, and taking time to work on you can not be underestimated. Take the first step! Specialties: Grief and Loss Traumatic Loss (Suicide/Overdose) Bereavement Adjustment Caregiver Stress Years of Experience: 20

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This is Crystal Bonner's avatar and link to their profile

Crystal Bonner

Clinical therapist offering therapy in OH
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
7 years of experience as a mental health therapist

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, anger management, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I collaborate with my clients with the goal of working towards mental and physical well-being. I utilize a multimodal informed approach to treat the whole person, not just a symptom. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My schedule includes Saturdays and Sundays with limited availability during the week. I conduct sessions via video and phone. *See Below. Clinicians in the state of Ohio are required to provide, prior to the first appointment, an Informed Consent for the client to read, complete and sign. Also required is verification of the client. A copy of the client’s driver’s license, state I.D. or passport must be uploaded to the BetterHelp platform. *To confirm the aforementioned, the first session is completed via video only. Thereafter, clients have the option of scheduling sessions via video or phone.

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This is Dominique Harwell's avatar and link to their profile

Dominique Harwell

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
7 years of experience as a mental health therapist

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Assisting clients with finding work life balance and establishing or maintaining meaningful healthy connections. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Ranel Heard's avatar and link to their profile

Ranel Heard

Clinical therapist offering therapy in OH
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience as a mental health therapist

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Ellen Smith's avatar and link to their profile

Ellen Smith

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
20 years of experience as a mental health therapist

I am licensed in California, Georgia and Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Kelly Andrews's avatar and link to their profile

Kelly Andrews

Clinical therapist offering therapy in OH
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
12 years of experience as a mental health therapist

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is McKenzie Thomas's avatar and link to their profile

McKenzie Thomas

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesSelf esteemDepression
5 years of experience as a mental health therapist

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Upper Arlington

Finding the best therapist close by in Upper Arlington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Upper Arlington that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Upper Arlington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Upper Arlington, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Upper Arlington region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Upper Arlington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Upper Arlington area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Upper Arlington therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Upper Arlington, elsewhere in Franklin, or in the greater state of Ohio.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Upper Arlington area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Upper Arlington therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Upper Arlington due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Upper Arlington may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Upper Arlington online therapy platform verified?

Therapists in Upper Arlington, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Upper Arlington psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Upper Arlington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Upper Arlington helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Upper Arlington therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Upper Arlington therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Upper Arlington?

One of the potentially rewarding aspects of working with a Upper Arlington therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Upper Arlington therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Upper Arlington therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Upper Arlington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 43221 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Upper Arlington counselor?

Before seeing your Upper Arlington therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Upper Arlington.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Upper Arlington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Upper Arlington counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Upper Arlington, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Upper Arlington has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Upper Arlington, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Upper Arlington.

Below are some of the zip codes served by BetterHelp therapists in Upper Arlington:

43212, 43220, 43221

Popular cities near Upper Arlington, OH

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